Grain Free

A grain-free diet eliminates all grains, as well as foods derived from them. This includes gluten-containing grains like wheat, spelt, barley, rye, as well as non-glutenous ones like dried corn, millet, rice, sorghum, and oats. As consumers become more aware of the options available to them, many are making food choices that cut out the gluten-containing grains and feel less bloated overall.